Pomegranates

Pomegranates

Research findings show that the higher consumption levels of antioxidant fruit are beneficial in supporting the human bodies immune system.
Pomegranates contain a mix of Vitamin C, folates and antioxidants and consist of many close-packed red grains (arils), and segments which are separated by a non-edible white pith. The arils contain a seed surrounded by an edible juicy pulp.